Description
Basics of Menopause
Why is menopause so mysterious? What is it really? What are some resources for good information during this transitional time? What health recommendations are there unique to us as we age?
Pre – Post Menopause Education
These sessions are designed for women going through menopausal stages of life. We don’t talk enough about this journey! Whether you are on the early side of perimenopause or well into menopause come learn about a listed topic of menopause surrounded by others going through the same things! Session topic examples include hot flashes, vaginal dryness, insomnia, mood swings.
This is class is currently under construction! Email katie@mindfulmidwifery.net to receive information when it is finished.
Basics of Menopause
Why is menopause so mysterious? What is it really? What are some resources for good information during this transitional time? What health recommendations are there unique to us as we age?
