Postpartum Sessions

Welcome to Postpartum! These sessions give you the information you didn’t know you needed during your postpartum recovery. Whether you delivered three weeks or a year ago, come learn about your new body and your new life!   Topics reviewed will be catered to you and can include topics such as return to sex, contraception, expectation vs reality, and body recovery!

These are individually booked session. Please call us at 302-922-6200 or email us at katie@mindfulmidwifery.net to schedule a time and date. If you book prior to scheduling the time/date an email will be sent within 24hrs to confirm date/time. 

$90.00

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Life after Baby 

Are you struggling with adjustment to your body after baby? Are you unsure what is normal and what is not when it comes to your recovery? Are you a partner supporting your significant other through their postpartum time but unsure how to help? While postpartum visits in the office can offer some guidance, they usually aren’t long enough to answer all of your questions. Spend an hour discussing your specific concerns and questions. Couples or family pairs are welcome to attend the session together! This is a one hour session. 

Birth Trauma

Did you have a significant, unexpected event occur during your pregnancy or birth? This could mean something traumatic enough to impact anyone that experienced it or something that was specific to your own personal fears such as feelings of loss of control. Regardless, if this has been impactful enough to lead to feelings of anxiety, hopelessness or difficulty moving forward than this session will be invaluable. Oftentimes, women and their loved ones have many questions surrounding their experience some of which could only be answered by a clinician. Additionally, there may be many questions involving what a future pregnancy and delivery will medically look like in context of this experience. This session is not a replacement for therapy techniques but rather a support for the medical processing of the event/experience. This is booked as a one-hour session.

Description

Life after Baby 

Are you struggling with adjustment to your body after baby? Are you unsure what is normal and what is not when it comes to your recovery? Are you a partner supporting your significant other through their postpartum time but unsure how to help? While postpartum visits in the office can offer some guidance, they usually aren’t long enough to answer all of your questions. Spend an hour discussing your specific concerns and questions. Couples or family pairs are welcome to attend the session together! This is a one hour session. 

Birth Trauma

Did you have a significant, unexpected event occur during your pregnancy or birth? This could mean something traumatic enough to impact anyone that experienced it or something that was specific to your own personal fears such as feelings of loss of control. Regardless, if this has been impactful enough to lead to feelings of anxiety, hopelessness or difficulty moving forward than this session will be invaluable. Oftentimes, women and their loved ones have many questions surrounding their experience some of which could only be answered by a clinician. Additionally, there may be many questions involving what a future pregnancy and delivery will medically look like in context of this experience. This session is not a replacement for therapy techniques but rather a support for the medical processing of the event/experience. This is booked as a one-hour session.

Additional information

Topics

Life after Baby-Zoom, 1 hour, Life after Baby-In-person, 1 hour, Birth Trauma-Zoom, 1 hour, Birth Trauma-In Person, 1 hour