Postpartum Sessions
Welcome to Postpartum! These sessions give you the information you didn’t know you needed during your postpartum recovery. Whether you delivered three weeks or a year ago, come learn about your new body and your new life! These sessions also give you opportunity to meet others going through this transitional time. Topics reviewed will be catered to the desires of the group and can include topics such as return to sex, contraception, expectation vs reality, and body recovery! Babies 12 months and under are welcome to attend.
$90.00 – $150.00
Is this Normal?
This two-session (60-minute each) group class gives you the confidence to navigate postpartum knowing what’s normal and what’s concerning!! Postpartum looks normal in so many different ways across different women. From skin, to sex, to mood to breasts to hair to hormones-almost all areas of your body are experience changes. Don’t wonder about what’s going on-come find out! Babies 12 months and under are welcome to attend.
Birth Trauma/Pregnancy Loss Support
Did you have a significant, unexpected event occur during your pregnancy or birth? This could mean something traumatic enough to impact anyone that experienced it or something that was specific to your own personal fears such as feelings of loss of control. Regardless, if this has been impactful enough to lead to feelings of anxiety, hopelessness or difficulty moving forward than this session will be invaluable. Oftentimes, women and their loved ones have many questions surrounding their experience some of which could only be answered by a clinician. Additionally, there may be many questions involving what a future pregnancy and delivery will medically look like in context of this experience. This session is not a replacement for therapy techniques but rather a support for the medical processing of the event/experience. This is an individually booked session. Please call us at 302-922-6200 or email us at classes@mindfulmidwifery.net to schedule a time and date.
Description
Is this Normal?
This two-session (60-minute each) group class gives you the confidence to navigate postpartum knowing what’s normal and what’s concerning!! Postpartum looks normal in so many different ways across different women. From skin, to sex, to mood to breasts to hair to hormones-almost all areas of your body are experience changes. Don’t wonder about what’s going on-come find out! Babies 12 months and under are welcome to attend.
Birth Trauma/Pregnancy Loss Support
Did you have a significant, unexpected event occur during your pregnancy or birth? This could mean something traumatic enough to impact anyone that experienced it or something that was specific to your own personal fears such as feelings of loss of control. Regardless, if this has been impactful enough to lead to feelings of anxiety, hopelessness or difficulty moving forward than this session will be invaluable. Oftentimes, women and their loved ones have many questions surrounding their experience some of which could only be answered by a clinician. Additionally, there may be many questions involving what a future pregnancy and delivery will medically look like in context of this experience. This session is not a replacement for therapy techniques but rather a support for the medical processing of the event/experience. This is an individually booked session. Please call us at 302-922-6200 or email us at classes@mindfulmidwifery.net to schedule a time and date.
